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    Being Vegetarian - Intro

    Vegetarianism? You mean like scraping meat off your plate and eating whatever is left?

    For some people, vegetarian food sounds like an oxymoron. To others, it is more like the normal pursuit of a hardcore nutritionist. “Scary,” meat lovers would probably say. “Just another fad,” cynics would comment.

    But there is more to vegetarianism than just avoiding meat. The whole diet is really more complex than that and encompasses not only physical health but the spiritual as well. In order to ensure that you are meeting your daily nutritional needs, you need to take extra steps.

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